π₯ Jiu-Jitsu, Simplified.
Master the fundamentals and build a game that actually works β no matter your age, flexibility, or strength.
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𧱠Ready to Build a Stronger Jiu-Jitsu Foundation?
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from Chris Bones Burns β 35 videos that will change the way you see Jiu-Jitsu.
π Why Our Approach Works
Not Just Moves β We Teach You How Jiu-Jitsu Works.
We give you the structure to understand the art, not just copy techniques.
Concepts First, Techniques Second
Understand the βwhyβ behind every movement β so your game becomes yours, not just a copy of someone elseβs.
No Athleticism Required
This works for every body type, size, and level. No need to be strong, fast, or flexible β just smart.
Built on Fundamentals
These are the same foundational principles Rickson Gracie taught to Chris Bones Burns β made accessible to you.
𧱠Get Started the Right Way
Join over 6,000 students whoβve unlocked the foundations of Jiu-Jitsu with this FREE 35-video course taught by Professor Chris Bones Burns.
Learn the essential principles that actually make techniques work β so you can train smarter, not harder.
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π¬ What Real Students Are Saying
These are actual messages from students who used the Building Blocks Kickstarter Course.
π§ A Simple Path Forward
Wherever You're Starting From β Weβve Got You Covered
For the Hobbyist
Stay safe, feel good, and keep training for life.
For Self-Defense
Learn principles that work in real situations.
For Competitors
Make your competition game stronger with excellent foundations.
π§ The Coach of The BJJ Project
Professor Chris βBonesβ Burns β 2nd Degree Black Belt. 22 Years on the Mats.
Chris isnβt here to show fancy techniques. Heβs here to teach you how Jiu-Jitsu really works.
Mentored by the legendary Rickson Gracie, Chris is on a mission to preserve the artβs essence β where efficiency beats athleticism, and principles matter more than power.
After years of frustration with sports-style Jiu-Jitsu, Chris rebuilt his game from the ground up using fundamentals that work for every body. Now heβs sharing that with you through The BJJ Project.
πΌ Dive Deeper with Our Premium Courses
Built for students who want more than just techniques β they want real progress.
𧱠Premium Building Blocks
A full framework of the essential positions, transitions, and principles that make Jiu-Jitsu work β no fluff, just pure foundation. Perfect for all levels.
Explore Courseπ The BJJ Journey Suitcase
Itβs everything you need for your Jiu-Jitsu journey β packed into one course. Learn how to train, understand why things work, and build a game that lasts a lifetime.
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