Guard Deep Dive - Over 40
Guard Deep Dive

Over 40? A Guard Designed to Keep You Safe

Train hard without injury — straight spine, calm control, no dangerous positions

Protect your neck, back, and joints
Control without forcing or scrambling
Built for practitioners over 40
Get Guard Deep Dive - $97

Why Training Gets Dangerous After 40

Your body doesn't recover like it used to.

The younger guys can get stacked, inverted, twisted into pretzels. They bounce back the next day.

You try that? Your neck hurts for a week. Your lower back flares up. You're icing everything.

"How do I train without getting hurt?"

"Am I too old to roll hard?"

"Do I need to tap to pressure now?"

Every class, you're choosing between training intensity and staying healthy. You see guys your age quit because of injuries.

It's not about tapping more. It's not about rolling lighter.

You're using dangerous guard positions.

The 3 Guards

That's all you need.

1
Closed Guard Clinch
Closed Guard Clinch

Control. Break posture. Unpassable.

2
Closed Vale Tudo
Closed Vale Tudo

Total control. Easy sweeps and subs.

3
Open Vale Tudo
Open Vale Tudo

Guard opens? Recover. Stay safe. No panic.

3 guards. Simple. Works every time.

No flexibility. No inversions. No confusion.

Guard Deep Dive Course

Learn Guard That Keeps You Safe

Train hard without risking your neck, back, or joints — designed for practitioners over 40.

3
Guards
7
Modules
95+
Lessons
Closed Guard ClinchStraight spine, no neck strain
Closed Vale Tudo GuardControl without scrambling
Tie-Up ControlCalm distance management
Open Vale Tudo GuardSafe recovery positions
Open Guard StandingNo inversion required
Open Guard DisconnectedProtect yourself when things go wrong
Reflex DrillsBuild safe movement patterns
30 Day Money-Back Guarantee
If you don't like it, get your money back.
Get Guard Deep Dive - $97
★★★★★
Based on 247 reviews

Who's Behind This?

The lineage matters.

Chris Burns with Rickson Gracie
Instructor
Chris Burns - 3rd Degree Black Belt under Rickson Gracie
Approach
Principles over techniques. Master 3, not learn 50.
Track Record
Helped over 20,000 students through The BJJ Project. Especially white belts.

Rickson went undefeated because he understood why things worked. Chris teaches that same understanding. Not just what to do, but why it works.

What should I expect?
  • Instant access to all 95+ lessons
  • Stream on phone, tablet, or laptop
  • Start with Module 1: Closed Guard Clinch (14 lessons)
  • See improvement in 2-3 weeks
What happens after I watch the course?
  • You can train hard without worrying about injury
  • No more neck pain or back strain from guard
  • Your training partners can't stack or pressure you dangerously
  • You stay calm in bad positions
  • You can roll for years without getting hurt
What if I already have an injury?
  • This system is built to prevent further injury.
  • These guards keep your spine straight and your neck safe.
  • No positions that aggravate old injuries.
  • Used by practitioners who train well into their 60s.
Guard Deep Dive Course

Train Hard Without Getting Hurt

30 Day Money-Back Guarantee
If you don't like it, get your money back.
Get Guard Deep Dive - $97