Over 40? A Guard Designed to Keep You Safe
Train hard without injury — straight spine, calm control, no dangerous positions
Why Training Gets Dangerous After 40
Your body doesn't recover like it used to.
The younger guys can get stacked, inverted, twisted into pretzels. They bounce back the next day.
You try that? Your neck hurts for a week. Your lower back flares up. You're icing everything.
"How do I train without getting hurt?"
"Am I too old to roll hard?"
"Do I need to tap to pressure now?"
Every class, you're choosing between training intensity and staying healthy. You see guys your age quit because of injuries.
It's not about tapping more. It's not about rolling lighter.
You're using dangerous guard positions.
The 3 Guards
That's all you need.
Control. Break posture. Unpassable.
Total control. Easy sweeps and subs.
Guard opens? Recover. Stay safe. No panic.
3 guards. Simple. Works every time.
No flexibility. No inversions. No confusion.
Learn Guard That Keeps You Safe
Train hard without risking your neck, back, or joints — designed for practitioners over 40.
Who's Behind This?
The lineage matters.
Rickson went undefeated because he understood why things worked. Chris teaches that same understanding. Not just what to do, but why it works.
- Instant access to all 95+ lessons
- Stream on phone, tablet, or laptop
- Start with Module 1: Closed Guard Clinch (14 lessons)
- See improvement in 2-3 weeks
- You can train hard without worrying about injury
- No more neck pain or back strain from guard
- Your training partners can't stack or pressure you dangerously
- You stay calm in bad positions
- You can roll for years without getting hurt
- This system is built to prevent further injury.
- These guards keep your spine straight and your neck safe.
- No positions that aggravate old injuries.
- Used by practitioners who train well into their 60s.