30 Days to Never Be Stuck Under Side Control Again
The Side Control Escape Challenge: Because being crushed, unable to breathe, and helpless isn't why you started BJJ
- Week 1: Foundation Frame - Create an unmovable structure
- Week 2: Pendulum Escape - Use their weight against them
- Week 3: Famous Underhook - Perfect timing without muscling
- Week 4: Wrestler Escape - Break through heavy pressure
How The 30-Day Challenge Works
Why We Created The Monthly Challenges
We actually want to make a real difference to your game in a short period of time.
After years of teaching, we discovered a hard truth: The more techniques we taught, the less students remembered. So we stripped everything down to answer one question:
If the answer is no, it doesn't make it into the Challenge.
📚 Instant Access to Everything
All 4 weeks + 3 Q&A videos available immediately. Follow our 30-day pace for best results, or binge it all if you're eager to learn faster.
Your 30-Day Side Control Escape System
Four weeks, four escapes, plus Q&A videos that solve the real problems you'll face
The Foundation Frame
Create an unmovable structure
Master the Hip Escape Frame that changes everything. This single frame becomes the foundation for all your escapes.
- The ONE frame that makes everything else possible
- Your first reliable escape that works under pressure
The Pendulum Escape
Attach to your opponent and use their weight
Stop exhausting yourself fighting their pressure. Learn to flow with them and make their weight work for your escape.
- Use their pressure to power your escape
- Perfect timing without muscling
The Famous Underhook
Move at the perfect moment
Everyone knows the underhook escape, but most get the timing wrong. Learn when to actually get it and how to make it work against resistance.
- The details nobody teaches about underhooks
- Why most people fail with this classic move
The Wrestler Escape
Use gravity, not strength
What do you do when they won't budge? When they're crushing you with all their weight? This escape breaks through the heaviest pressure.
- Escape from opponents who won't move
- Complete your escape system
The Result After 30 Days
Four escapes built on fundamental principles that work whether you're tired, smaller, or getting smashed. Not 47 variations you'll forget – just what you'll actually remember when it counts.
Plus: 3 Q&A videos that solve the exact problems you'll encounter while learning these escapes
Even Experienced Grapplers Are Having "Aha!" Moments
From white belts to black belts with 25+ years experience - everyone's discovering what they've been missing
"This could have been brought to my attention 25 years ago!"
"I'm a 64yr old purple belt and I wish I had been shown this a lot sooner. It's jaw dropping once it's explained. Awesome stuff."
"I've been using the turning away escape almost exclusively all month. Thank you for sharing details to help clean it up."
"I was surprised at the importance of the hip escape frame. This must be the true essence of Jiu-Jitsu. I realized that this is the Jiu-Jitsu I want to do."
"Excellent material!"
Join 300+ Students Having These Breakthroughs
Whether you've trained 25 years or 25 days, you're about to discover what you've been missing
Start Your 30-Day Transformation →Who's Teaching the Side Control Escape Challenge?
Chris "Bones" Burns
2nd Degree Black Belt Under Rickson Gracie
Chris teaches Jiu-Jitsu that works for everyone – especially the 40-year-old who trains once a week, the smaller person in class, or anyone who can't rely on athleticism.
When it comes to side control escapes, Chris learned the hard way. Years of being smashed, exhausted from endless bridging and shrimping, until Rickson showed him the simple frames and principles that actually work.
The 6 Principles That Guide Every Lesson
"In this Side Control Challenge, I'll show you what took me 10 years to discover"
Chris breaks down the exact frames, timing, and principles that work for the 40-year-old training once a week, not just young athletes. These are the same escapes that let his students – many in their 40s and 50s – finally stop getting stuck under side control.
Master Side Control Escapes Forever
Stop getting crushed in side control. Learn the systematic approach that transforms your worst position into confidence and control.
Everything You Need to Escape Side Control
This isn't just another technique collection. It's a proven 30-day system that builds your side control escapes from the ground up, ensuring you never feel helpless in this position again.
What's Included in the Challenge ($97 Value):
- 4 Progressive Weekly Modules - systematically build your escapes
- Core Escape Principles - understand the "why" behind every movement
- Detailed Breakdowns - every technique explained step-by-step
- Pre-Recorded Q&A Library - answers to common questions and mistakes
- Lifetime Access - revisit and refine whenever you need
Side Control Escape Kickstarter
A curated collection of additional escapes taken from our $400 Deep Dive course. These complementary techniques give you more options to practice and combine with your core escapes for unstoppable results.
Value: $97Hip Escape Frame Module
Master the #1 most important frame in BJJ. This deep-dive module reveals the hip escape secrets that create unstoppable momentum and make every other escape 10x easier.
Value: $97Total Package Value: $291
Challenge + Kickstarter + Frame Module ($97 each)
One-time payment • Instant access • All bonuses included
🛡️ Protected by our iron-clad
30-Day "Escape or Refund" Guarantee
If you can't escape after 30 days, we'll refund every penny
Quick Answers
What if I'm a complete beginner?
Perfect! We start with fundamentals. White belts are escaping blue belts after following this system.
How long are the lessons?
30 minutes per week. Short enough to fit your schedule, detailed enough to transform your game.
What if I can't train daily?
Most students train 1-3 times per week and still see massive improvements.
How long do I have access?
Lifetime access. Watch and rewatch whenever you need a refresher.
Does it work for no-gi?
Yes! All techniques work in both gi and no-gi. Principles over grips.
Can I download the videos?
Videos are streaming only to protect against piracy. Watch anytime with internet access.
Can I watch on my phone?
Watch on any device - phone, tablet, laptop, or smart TV. Stream anywhere with internet.
30-Day Money Back Guarantee
Try the challenge risk-free. If you don't escape more in 30 days, we'll refund every penny. No questions asked.
Ready to Never Get Stuck Again?
Join 300+ students who've transformed their worst position into confidence
Start Your 30-Day Challenge →