30 Days to Never Being Stuck
Under Side Control Again
The proven monthly challenge that has white belts escaping blue belts and discovering "stupidly simple" solutions they've been missing for years
Real Results From Real Students
Training Partners Are Already Noticing
What You'll Discover in 30 Days
How The 30-Day Challenge Works
Why We Created The Monthly Challenges
We actually want to make a real difference to your game in a short period of time.
After years of teaching, we discovered a hard truth: The more techniques we taught, the less students remembered. So we stripped everything down to answer one question:
If the answer is no, it doesn't make it into the Challenge.
Your 30-Day Side Control Escape System
Each week focuses on ONE building block and ONE escape that actually works
The Foundation Frame
Create an unmovable structure
Master the Hip Escape Frame that changes everything. This single frame becomes the foundation for all your escapes.
- The ONE frame that makes everything else possible
- Your first reliable escape that works under pressure
The Pendulum Escape
Attach to your opponent and use their weight
Stop exhausting yourself fighting their pressure. Learn to flow with them and make their weight work for your escape.
- Use their pressure to power your escape
- Perfect timing without muscling
The Famous Underhook
Move at the perfect moment
Everyone knows the underhook escape, but most get the timing wrong. Learn when to actually get it and how to make it work against resistance.
- The details nobody teaches about underhooks
- Why most people fail with this classic move
The Wrestler Escape
Use gravity, not strength
What do you do when they won't budge? When they're crushing you with all their weight? This escape breaks through the heaviest pressure.
- Escape from opponents who won't move
- Complete your escape system
The Result After 30 Days
Four escapes built on fundamental principles that work whether you're tired, smaller, or getting smashed. Not 47 variations you'll forget – just what you'll actually remember when it counts.
Students Are Having Breakthrough Moments Every Week
From "I can't escape" to "training partners are asking what happened to me" in just weeks
"Can you believe I have never thought to shoot my head down the mat?? It's so simple sometimes. And yes, I'm turning in because half guard is life 🤘🤘"
— Tony Boniface
"I rolled with a young blue belt for 5 minutes... the blue belt had to take off his gi and needed a break because he was gassed from our roll. This never happened to me before at my age."
— Elmer Querubin, White Belt
"Last night I started every round from bottom of side control just focusing on my frame. I was able to get out every time but one (seasoned black belt doing sleeve control wizardry to me)"
— John Simmerman
"There were so many times I heard 'buck' and 'shrimp' and 'pull your arm out' and 'knee slide'...all at the same time. I'm starting to Jiu Jitsu more and Wrestling less."
— Elmer, after 3 weeks
"Week 2 challenge is exciting - because the week 1 challenge consistently caused a reaction from my training partners...that I was way overthinking how to deal with 🤯"
— Buddy Iafrate
"The best part about this community is that my biggest 'oh shit' moment hasn't been my own question - it's the 'too simple' fix that everyone is currently beating themselves up for not thinking of earlier"
— Andrew Molyneux
Join 100+ students discovering these "too simple" breakthroughs every week
Start Your 30-Day Transformation →Who's Teaching the Side Control Escape Challenge?
Chris "Bones" Burns
2nd Degree Black Belt Under Rickson Gracie
Chris teaches Jiu-Jitsu that works for everyone – especially the 40-year-old who trains once a week, the smaller person in class, or anyone who can't rely on athleticism.
When it comes to side control escapes, Chris learned the hard way. Years of being smashed, exhausted from endless bridging and shrimping, until Rickson showed him the simple frames and principles that actually work.
The 6 Principles That Guide Every Lesson
"In this Side Control Challenge, I'll show you what took me 10 years to discover"
Chris breaks down the exact frames, timing, and principles that work for the 40-year-old training once a week, not just young athletes. These are the same escapes that let his students – many in their 40s and 50s – finally stop getting stuck under side control.
Master Side Control Escapes Forever
Stop getting crushed in side control. Learn the systematic approach that transforms your worst position into confidence and control.
Everything You Need to Escape Side Control
This isn't just another technique collection. It's a proven 30-day system that builds your side control escapes from the ground up, ensuring you never feel helpless in this position again.
What You Get:
- 4 Progressive Weekly Modules - systematically build your escapes
- Core Escape Principles - understand the "why" behind every movement
- Detailed Breakdowns - every technique explained step-by-step
- Training Progressions - practice drills for every skill level
- Lifetime Access - revisit and refine whenever you need
Hip Escape Frame System
Master the fundamental hip escape frame that creates space and sets up every side control escape. This essential module breaks down the mechanics that most people get wrong, giving you the foundation for all your escapes.
Bonus Value: $47Total Value: $94
One-time payment • Lifetime access
🛡️ Protected by our
30-Day Money Back Guarantee
Frequently Asked Questions
Everything you need to know about the 30-Day Side Control Escape Challenge
About the Challenge
How long are the video lessons?
Each weekly lesson is approximately 30 minutes long. Short enough to watch during lunch, detailed enough to transform your escapes.
What if I'm a complete beginner?
Perfect! This challenge is designed for all skill levels. We start with the most fundamental frame and build from there. Many white belts are seeing better results than blue belts who've been training for years.
What if I can't train every day?
Most students train 1-3 times per week and still see great results. The challenge is designed for real people with jobs and families. You'll practice what you can, when you can, and still make progress.
How long do I have access to the challenge?
Lifetime access with your purchase. Watch and rewatch as many times as you need. Your progress isn't limited to 30 days.
Do I need special equipment?
No special equipment needed. Just your regular training gear and a training partner for practice. The techniques work in both gi and no-gi.
What's included in the Hip Escape Frame bonus?
The bonus module teaches the fundamental hip escape frame that creates space and sets up every side control escape. This essential foundation breaks down the mechanics that most people get wrong, giving you the building blocks for all your escapes.
Access & Technical Questions
Can I download the videos?
No, videos are streaming only due to piracy concerns. You can watch on any device with internet access - phone, tablet, laptop, or smart TV.
What devices can I watch on?
Any device with internet access - iPhone, Android, iPad, laptop, desktop, or smart TV. The videos work in any modern web browser.
What if I have technical issues?
Our support team responds quickly to help with any technical issues. Most problems are resolved within 24 hours or less.
Is there a money-back guarantee?
Yes! You have 30 days to try the challenge risk-free. If you're not completely satisfied, we'll refund your money, no questions asked.
💡 Quick Reminder
Videos require internet access for streaming. All content is optimized for mobile viewing, so you can learn anywhere, anytime. Start your transformation today with lifetime access for just $47.
Ready to Escape Side Control?
Join hundreds of students who've transformed their worst position into confidence
Start Your Challenge Today →