Chris Haueter - 6th Degree Black Belt | Dirty Dozen BJJ Legend | Combat Base
Chris Haueter BJJ 6th Degree Black Belt - Dirty Dozen Member
One of the Dirty Dozen

Chris Haueter

6th Degree Black Belt โ€ข Combat Base Founder

"It's not about who's good, but who's left"

Chris Haueter made history as one of the first 12 non-Brazilians to earn a Brazilian Jiu-Jitsu black belt. He earned his black belt under Rigan Machado in 1996 after training with the Machado Brothers. Now studying under Rickson Gracie, he's dedicated his life to sustainable Jiu-Jitsu that you can practice forever.

"Think Street, Train Sport, Practice the Art"

Chris's legendary philosophy in action: Think Street - how would this work in real life? Train Sport - test yourself against skilled opponents on the mats. Practice the Art - the ultimate goal of controlling your partner with minimal strength and maximum technique. This is Jiu-Jitsu for life, not just competition.

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Chris Haueter's Three Concepts - Relax Frame Flow | BJJ Fundamentals

Chris Haueter's Relax, Frame & Flow

The three fundamental principles that transform your Jiu-Jitsu from struggle to art. Master Chris Haueter's concepts and watch your BJJ game evolve.

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Relax

It's easier said than done

When you relax, you reduce the strain on your body, conserve energy, and limit panic. Tension is the enemy of technique. Chris Haueter teaches you to stay calm under pressure and let your body move naturally.

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Frame

Use principles of base and connection

You want to be strong through structure, not by strength and sheer willpower. Proper framing creates unbreakable connections that work with leverage and body mechanics, not against them.

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Flow

Feel what's happening in the roll

Learn the timing of when to take and when to let go. Flow is about feeling your opponent's energy and intentions, then responding with perfect timing rather than forcing techniques.

Chris Haueter BJJ Courses - Golden Nuggets & Premium Building Blocks

Learn from Chris Haueter

Start your journey with Chris Haueter's legendary BJJ instruction

100% Free Chris Haueter Golden Nuggets Course

Chris Haueter's Golden Nuggets

Essential BJJ wisdom from 40+ years on the mats. Chris Haueter distills decades of knowledge into bite-sized lessons that will transform your understanding of Jiu-Jitsu fundamentals.

Premium Chris Haueter Premium Building Blocks Course

Chris Haueter's Premium Building Blocks

The complete system for sustainable Jiu-Jitsu. Join 1,000+ practitioners who've discovered Chris Haueter's secret to getting better with age through 70+ HD video lessons.

Premium Chris Haueter BJJ Journey Foundations Course

Chris Haueter's BJJ Journey Foundations

Master the core elements of Brazilian Jiu-Jitsu with comprehensive instruction on guard work, sweeps, passing, movements, and submissions. Build your foundation with proven techniques from a true pioneer.

Combat Base - Chris Haueter's BJJ Academy & Lifestyle Brand
Combat Base Ecosystem

Combat Base

Everything Haueter related

Chris Haueter Combat Base Podcast
๐ŸŽ™๏ธ Podcast

Combat Base Podcast

Dive deep into Chris Haueter's wisdom with unfiltered conversations about technique, philosophy, and the true essence of Jiu-Jitsu.

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Combat Base Soap by Chris Haueter
๐Ÿงผ Lifestyle

Combat Base Soap

Premium soap crafted for the Combat Base lifestyle. Clean body, clean mind โ€” maintain Chris Haueter's standard on and off the mats.

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Private Lessons with Chris Haueter
๐Ÿ‘จโ€๐Ÿซ One-on-One

Private Lessons with Chris Haueter

Personalized instruction from a Dirty Dozen legend. Accelerate your growth with direct access to Chris Haueter's decades of knowledge.

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