Old and Inflexible? Guard Recovery Isn't a Young Man's Game Anymore
Build an unpassable guard using positioning and control — no flexibility required
What People Are Saying
Why Guard Recovery Gets Harder With Age
You're not 25 anymore.
The younger guys can shrimp five times, invert, and recover guard like it's nothing.
You try that? Your hip screams. Your back tightens up. And you're still getting passed.
"Why can't I recover guard like I used to?"
"Do I need to get more flexible?"
"Am I too old for this?"
Every class, you watch younger training partners recover guard with ease while you're stuck in bad positions.
It's not about flexibility. It's not about age.
You're using the wrong recovery system.
The 3 Guards
That's all you need.
Control. Break posture. Unpassable.
Total control. Easy sweeps and subs.
Guard opens? Recover. Stay safe. No panic.
3 guards. Simple. Works every time.
No flexibility. No inversions. No confusion.
What People Are Saying
Learn Guard Recovery That Works at Any Age
Control-based guard positions that stop younger, stronger opponents without wearing out your body.
Who's Behind This?
The lineage matters.
Rickson went undefeated because he understood why things worked. Chris teaches that same understanding. Not just what to do, but why it works.
- Instant access to all 95+ lessons
- Stream on phone, tablet, or laptop
- Start with Module 1: Closed Guard Clinch (14 lessons)
- See improvement in 2-3 weeks
- You'll know exactly which guards to use
- Your guard stops getting passed in live rolls
- You can roll longer without getting exhausted
- Younger training partners struggle to pass you
- No more relying on flexibility or explosiveness
- Yes. This system is built for inflexible practitioners.
- No inverting, no deep stretches, no splits required.
- These guards work on positioning and weight distribution.
- Used by Rickson Gracie — he's 65 and still rolling.
