Make Jiu-Jitsu Simple

The secret to improving your Jiu-Jitsu isn’t learning 10,000 moves — it’s learning one thing 10,000 ways.

That’s what Premium Building Blocks is all about: giving you the key principles that make everything else work.

The 6 Key Principles You’ll Master Inside This Course

🪨 Base

Become a mountain on the mats.

🧲 Connection

Make your partner work 10x harder to do anything.

⚖️ Weight Distribution

Use gravity, not strength, for control.

⏱️ Timing

Learn when to act, not just how.

🎯 Finding the Middle

Be one step ahead of your partner.

📏 Distance Management

Control the space at all times.

Everything I Wish I Learned When I First Started Jiu-Jitsu

I wandered through gym after gym trying to learn how to DEFEND MYSELF. Each gym, a new promise. Each promise, a new disappointment. I craved to learn the art of Jiu-Jitsu that was made famous by Royce Gracie in the UFC. You know, the little guy who submitted everyone in the octagon.

But all I found was Jiu-Jitsu taught as a random collection of submissions, takedowns and scrambling which only favoured the ‘athlete’.

It was an absolute disappointment. Every class started with an elaborate 10+ step move with no context and it never worked against someone bigger or stronger. I was just told to BECOME bigger or stronger.

It was horrible. And the physical toll? Brutal. Two medial tendons snapped by a blue belt. Cracked ribs. Torn ligaments. Broken bones. I couldn’t stand up straight for a few years because my spine was cracked pursuing a guard with an awesome name...

Every training session was like a fight to the death.

I started Jiu-Jitsu to learn how to defend myself against being bullied and beaten and ironically every class was me just getting bullied and beaten — until I could teach myself to survive.

I didn’t start Jiu-Jitsu so I could be in some fight club where only the toughest and most athletic make it out alive. I started it so I could PROTECT MYSELF AND THE ONES I LOVE.

After more than a decade of searching, I finally found Master Rickson Gracie. There, I discovered the ‘building blocks’ of Jiu-Jitsu. That’s when everything changed.

Chris with Master Rickson Gracie

It was the real deal straight out of the gate. It was simple and efficient Jiu-Jitsu.

I packed all of my stuff, lived out of my car, slept on couches, academy mats and empty beaches. I invested all my money and resources to learn from him.

To this day, I still fly out to do private lessons with him as well as online check-ins. Now, my mission is to preserve and share the ‘Art’ he entrusted to me.

🧠 Who’s This Course For?

With all the big competitions nowadays like ADCC and CJI, Jiu-Jitsu has evolved. The sport thrives. It’s about the athlete with a new set of moves. Most gyms are now full of young guys doing rounds of sparring and getting jacked for competitions.

It’s cool — and you do you if that’s you. But I don’t care about that.

I care about the student who comes in and wants to learn Jiu-Jitsu for what it truly is: The Gentle Art.

I teach them the Building Blocks and the essential movements — with no BS. I say if someone weaker and less athletic can’t do it, then it’s probably not Jiu-Jitsu. It’s sports grappling.

My Jiu-Jitsu is about having a go-to toolbox. I’ve got my trusty hammer, a can of WD-40, and a roll of duct tape. That’s all I need. I don’t need the solar-powered leaf blower with LED lights that connects to Bluetooth.

Once you begin to master the Building Blocks of Jiu-Jitsu, you begin to realize that you don’t need anything more. You don’t need flashy submissions or 5,000 fancy moves. Jiu-Jitsu becomes simple.

The Building Blocks make Jiu-Jitsu. It doesn’t matter who you are or what lane you wish to go down: Self-Defence, Wellbeing, or Sport.

Who it's for

📚 What’s Inside the Premium Building Blocks

A step-by-step curriculum built on the key principles of Jiu-Jitsu. Each module is clear, structured, and includes checklists so you can measure your progress with confidence.

1. Base Building Blocks
  • Neutral Base
  • Side to Side
  • Side to Side Recovery
  • Back and Forward
  • Specialized Testing
  • Over Arms Inflation
  • Lift Prevention
  • 4 Point Base
  • Water Stone Drill
2. Fighting Base
  • The Fighting Base
  • Forward Back Drill
  • Side to Side Drill
  • Pivot in Base
  • Mirror Varying Speed
3. Base Key Concepts
  • Ki-No-Nagare
  • Controlling the Middle
  • Ki-No-Nagare for No-Gi
  • Drills in Context
4. Base Progress Checklists
  • Base Foundations Checklist
  • Fighting Base Checklist
  • Base Concepts Checklist
5. Timing
  • Connection to Opponent
  • Flinch Drills Intro
  • Flinch Drills
  • Flinch Drills 2
  • Distance Management
  • Building Reflex
  • Chest Push Defence Game
  • Positional Flinch Drills
  • Progress Checklist
6. Connection
  • Using Base for Connection
  • Connection on Top
  • Ground Base for Connection
  • Kesa Getame
  • Adding Weight
  • Standing Guard Pass
  • Progress Checklist
7. Core Movements
  • Stepping and Moving into Base
  • Hip Escape Frame
  • Elbow Escape
  • The Shrimp
  • The Upa
  • Drills for Growth
  • Progress Checklist
8. Safety and Body Awareness
  • The Good Bad Guy Uke
  • How to Fall
  • Shoulder Rollover
  • Back Roll to Standing
  • Rear Breakfall with Partner
  • Falling Forward
  • Side Breakfall
  • Forward Roll Knees
  • Forward Roll Standing
  • Leg Tuck to Standing
  • Stand in Base
  • Side Makikomi
  • Forward Makikomi
  • Mat Safety and Etiquette
9. Positional Survival
  • Mounted
  • Under Side Control
  • In Closed Guard
  • Back Controlled
  • Under Knee On Belly
10. Positional Goals
  • Standing
  • Mount
  • Side Control
  • Guard
  • Back Control
  • Knee On Belly
11. Self-Defence Concepts
  • Distance Management
  • Disengage Safely
  • Standing Pisão
  • Back Mount vs Back Control
  • Knee on Belly for Evasion
  • Side Transitions
  • Sport in Context

🎥 See It In Action: Real Building Block Lessons

Here’s a look at what you’ll learn. These clips are pulled straight from the course and show the detail and care we put into every module.

💬 What Students Are Saying

Over 1,000 students have enrolled in the Building Blocks. Here’s just a taste of what they’ve shared...

Testimonial 1 Testimonial 2 Testimonial 3

🔓 Get Lifetime Access to the
Premium Building Blocks Course

70+ detailed lessons designed to help you simplify Jiu-Jitsu by mastering the timeless principles — base, connection, weight, timing, and more.

Premium Building Blocks

What You Get:

  • ✔️ 70+ Training Videos $349
  • ✔️ Progress Tracking Checklists $49
  • ✔️ Back Control Kickstarter Bonus $97
  • ✔️ Lifetime Online Access Included

Total Value: $495+

🎓 Get Premium Building Blocks – Just $97

One-time payment. Instant access. No recurring fees.

👥 See What Other Students Are Saying

You're not the first — over 1,000 students have used the Building Blocks to improve their Jiu-Jitsu. Here's what a few of them had to say:

Testimonial 1 Testimonial 2 Testimonial 3

🔥 Last Chance to Get the Bonus Course Free

Enroll in the Premium Building Blocks before the end of May and you'll also get the Back Control Kickstarter — valued at $97 — completely free. After that, it’s gone.

🔓 Get Lifetime Access for $97

❓ Frequently Asked Questions

Is this a one-off purchase?

Yes! You pay once and get lifetime access to the Premium Building Blocks course — no subscriptions or hidden fees.

Can I download the videos?

The content is only available to stream online through your private member portal. This helps us protect the course from piracy while keeping it secure for students like you.

What if I have trouble accessing the course?

If you run into any issues, just contact support. We’ll sort it out for you — or refund your purchase if it can’t be resolved.

How do I get my bonuses?

As soon as you purchase the Premium Building Blocks, your bonus course(s) will be automatically added to your student library.