Welcome to The Core 4 Building Blocks!

Your first lesson is ready. Let's transform your Jiu-Jitsu starting right now.

Here's What Happens Next:

Start with Lesson 1: Base (15 minutes)

Watch it now and try the concepts in tonight's roll

Check your email daily

You'll get one lesson per day plus bonus YouTube content

Complete all 4 Building Blocks

Base, Connection, Weight Distribution, and The Middle

Get invited to Golden Goats

After Core 4, you'll learn how to apply everything systematically

Lesson 1 will change how you think about every position in BJJ.
Watch it now and become a mountain on the mats.

Questions? Email us at [email protected]
Looking forward to your transformation!

- Chris