Learn how to breathe when it matters.
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Breath goes → mind goes → round’s over.
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Fix it.
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February Challenge launches tomorrow.
Lesson 1 drops Feb 2.Â
Tap image below to join.
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No access?...
Stuck in closed guard? See Nathan’s Aha.
Stuck in closed guard?
It’s not your base.
It’s not your timing.
It’s their hips on the mat.
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Nathan’s Ahaa:
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Pinch the knees → hips float.
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Balance gone. Attacks dead. Time gained.
Tap Image below to watch now.
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No access to watch?
Tap below to access how our Golden Goats train.
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Golden Goat Access!Â
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See you next week goats!
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- The BJJ Project Team....
324 Goats moved ahead. Back Control up next.
Guard Passing Challenge wrap-up is live.
324 Goats are now harder to hold down.
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Hit the image below to watch.
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Back Control Challenge starts in 2 days.
This position finishes rounds.
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Lesson 1 drops Monday, Jan 5.
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Sign up now. Hit the image below.
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Full Charles Negromonte Course is unlocked.
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If you’re inside, use it. Click below.
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We weren’t planning to announce this.
Some Goats fo...
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